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The Breath & Birth Co Podcast
Are you pregnant and overwhelmed by unsolicited (and non-evidence-based) advice? Join Vanessa, a hospital-based DONA-Intl Certified Birth Doula and a passionate Certified Childbirth Educator, as she kicks off each week with Monday Meditations to bring calm and connection to your pregnancy. Then we build your confidence through insights, birth stories, and care provider perspectives during Thoughtful Thursdays. She loves to merge the power of your intuition with the precision of modern medicine to help you navigate pregnancy and birth YOUR way. Ready to feel supported, informed, and empowered? Hit subscribe to The Breath & Birth Co Podcast today, and let’s embark on this transformational journey together!
Podcasting since 2025 • 34 episodes
The Breath & Birth Co Podcast
Latest Episodes
Vanessa's Birth Story: A Hospital HypnoBirth® with Special Guest Aly Romot (Part 2 of 2)
In this episode of the Breath & Birth Co podcast, Vanessa shares her personal pregnancy and birth story in detail. Joined by HypnoBirthing® teacher and Birth Doula, Aly Romot, they reflect o...
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Episode 34
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58:11
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Ocean Waves Visualization, Riding the Waves of Labor: Meditation for Pregnancy and Labor
In today’s guided meditation, we invite you to connect to the natural rhythm of labor through the soothing rise and fall of ocean waves. This practice is all about trusting your body, surrendering to each wave, and flowing through birth with co...
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Episode 33
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7:04
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From Hyperemesis-Gravidarum to HypnoBirthing®: Vanessa’s Pregnancy & Birth Story with Special Guest Aly Romot (Part 1 of 2)
In this heartfelt episode of the Breath and Birth Co Podcast, Vanessa—hospital-based DONA-certified birth doula and childbirth educator—opens up about her deeply personal journey to motherhood. From navigating chronic endometriosis ...
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Episode 32
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1:02:43
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Golden Thread Breath: A Meditation for Pregnancy
In this gentle guided meditation, you’ll be invited to connect with your breath, your body, and your baby through the practice of the Golden Thread Breath—a calming tool to help soften and surrender as you prepare for birth. Whether you’...
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Episode 31
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6:56
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Navigating Nutrition for Fertility, Endometriosis, PCOS, and Pregnancy with Alyssa Broadwater, Registered Dietitian (RD)
In this episode of the Breath and Birth Co. podcast, host Vanessa, a Certified Birth Doula and Childbirth Educator, speaks with Alyssa Broadwater, a Registered Dietitian specializing in fertility, pregnancy, and postpartum nutrition. Aly...
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Episode 30
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1:07:31
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